RECON is a unique post-workout formula of the highest quality. RECON is designed to maximize the most important phase of any athlete's training. Post-exercise phases. RECON was designed to provide hard-training athletes with everything necessary to increase regeneration and growth in every possible way. Every aspect of the reconstruction is properly optimized.

The brutal truth is that the harder we train, the better results we achieve. However, to be able to train hard, our body must regenerate quickly enough. Therefore, the time of rest and recovery is as important as the training itself. RECON guarantees you the optimization of regeneration at the highest level.

How to take MusclePharm Recon?

We recommend taking one scoop of this product with 350 to 450 ml of water immediately post-workout. There are 30 scoops inside here so it should last you 30 workouts. You don't necessarily have to take it on off days it's just recommended for post workouts so depending on how many workouts you get could last you a month.

MusclePharm Re-con ingredients:

CARB MAX 3 STAGE DELIVERY SYSTEM: GLUCOSE POLYMERS, DEXTROSE, INULIN. ANABOLIC MATRIX 3:1:2 BCAA BLEND – L-LEUCINE, L-ISOLUECINE, L-VALINE. EAA COMPLEX – L-GLYCINE, L-THREONINE, L-LYSINE HCL, L-PHENYLALANINE, L-METHIONINE, L-TRYPTOPHAN. RECOVERY ACCELERATOR – L-GLUTAMINE, TAURINE, L-ARGININE, L-PYROGLUTAMIC ACID. ANTI-STRESS & ADAPTOGEN MATRIX – ASCORBIC ACID, DIMTEHYLGLYCINE HCL (DMG), PHOSPHATIDYL LECITHIN COMPLEX, L-CYSTEINE, GYNOSTEMNA PENTAPHYLLUM. MUSCLE EXTEND MATRIX – CARNOSYN BETA-ALANINE, CITRULLINE MALATE, GINGER EXTRACT (ZINGIBER OFFICINALE)(ROOT). RELOAD MATRIX (INSULINOGENIC) – SELENIUM YEAST, CHROMIUM POLYNICOTINATE, VANADYL SULFATE, FENUGREEK EXTRACT (CONTAINING 4-HYDROXYISOLEUCINE), GYMNEMA SYLVESTRE. MUSCLE DETOXIFIER – CRANBERRY EXTRACT, NETTLE (URTICA DIOICA) LEAF, DANDELION (TARAXACUM OFFICINALE) ROOT, BEARBERRY (ARTOSTAPHYLOS) BERRY, SAW PALMETTO (BERRY), SAW PALMETTO (BERRY), BROMELAIN, ASTAXANTHIN COMPLEX, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MAGNESIUM OXIDE, CALCIUM SILICATE, MALIC ACID, TRICALCIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN E, SALT, POTASSIUM CHLORIDE, FD&C RED #40, AND PYRIDOXINE HCL.

The Benefits:

• Maximizes post-workout growth & repair
• Replenishment of nutrients lost during training
• Recon optimizes the post-workout anabolic window
• Advanced formula

At WheyOkay we are highly committed to our customers, we stand beside our products and our ultimate goal is to satisfy every customers needs, from the moment you purchase our products to the fitness goals you will achieve.